Health

Home Health Care is a brilliant facet of modern medicine. After 22 days in the hospital with a life threatening illness, I was sent home with scheduled visits for home health care. I was still on IV antibiotics via a PIC line and had a 10cm open wound on the side of my neck. HHC came in that first day and taught my husband how to administer the antibiotics and when, and scheduled further dressing changes. At this point I had a wound vac dressing, but that was soon discarded as the area was problematic for that therapy. I was consistently impressed with the professionalism of the nurses that visited me. They were obviously educated and specifically trained to home care and most of them were personable and respectful to me and my husband. I especially liked the ones who told me what they were doing every step of the way, and who listened to my concerns and questions and answered them particularly. It is so necessary to quiet fears and present listening is the best way to do that, from a patients point of view.

I had a great rise in peace of mind being able to leave the hospital and go home; it felt like such a victory. It also facilitated my husband being able to return to work and those caring for my home and pets to return to their lives. If home health care had not been available, these milestones in my recovery would have been …

Health Coach Nico Vazquez received his Bachelors of Art’s in Exercise Science from Warner University. He played four years of baseball at Warner and led the Florida Sun Conference both junior and senior years in stolen bases. Later, he played professionally with the Toronto Blue Jays baseball organization. Nico currently resides in Los Angeles, and has been a Health Coach for two years.

How did you get involved in becoming a Health Coach?

I began as a health coach when I first moved to L.A. While looking to make some extra income. I heard about the Herbalife opportunity became a HERBALIFE distributor-health coach

Is this the same as a Fitness Trainer?

Negative. There are “fitness trainers” who also do the health coaching work but, as a health coach we do of course focus and encourage a healthy active lifestyle but mainly focus on the nutrition aspect.

What are the common mistakes people make when they set out to, “get in shape?”

1. Cut calories (eat less) and workout more. Yes it is important to keep your calorie count under your RMR (resting metabolic rate/ the amount of calories your body burns at rest) when trying to lose weight, but it is more important that our bodies are receiving the right amount of nutrition or fuel for the body to function properly. When people start eating less to keep the calories low they are also depleting the nutrition value the body is getting.

2. Don’t eat anything- big mistake. Again, the …

There is an important dialogue going on right now in America. As President Barack Obama says it’s happening over dinner tables and in work spaces and in churches all over America. It’s also happening on the World Wide Web and on sites like Associated Content. Jeff Musall is one of my favorite content producers. I subscribe to his posts and regularly read his pieces with intense interest. However he just published a piece about this healthcare issue which brought up some legitimate facts; his overall conclusion though, was one I could not disagree with more.

In the piece Jeff says that this discussion about Healthcare reform has been going on since Nixon. While I don’t have the facts in front of me, I’d believe as much. I’ll bet it’s been going on even longer as the modern healthcare system is constantly evolving and elicits all sorts of opinions. Doctors and scientist come up with new medications and better treatments and faster recovery times. This is all great for people with illnesses; it’s also given the United States a crutch to continually lean on in the feigned hopes that just taking a pill will somehow remedy all which ails you.

What’s missing from the discussion isn’t nearly as troubling as what’s present. Front and center in all these debates is the attack on insurance companies. But that’s what the government would become under this Obama care! Jeff quotes the government option as being “3%” vs. the “33%” of current insurance plans. …

Previously published in Examiner

The very first hospital in Montreal still in existence is called Hôtel-Dieu de Montréal.

Long before the country of Canada, the french settlers in New France which is now Quebec were concerned with medical care for the poor. Medical care was carried out in the very first hospitals and which were mainly charities and other non-profit organizations. In Quebec we had the nuns that operated the hospitals in Montreal and elsewhere. The Hôtel-Dieu de Montréal was the first hospital in Quebec, founded in 1642. Hôtel-Dieu means God’s Hostel, old french, for hospital. Jeanne Mance was the nurse who founded the hospital. The hospital was rebuilt three times during the history of New France and had remained the only French medical institution for 200 years thereafter. Hôtel-Dieu de Montréal still exists today on St. Urban Street.

Jeanne Mance was a laywoman, but the hospital and all other hospitals of New France (first name for Quebec) would be serviced by nuns. Hôtel-Dieu de Montréal was run by the nuns of “Les Religious or Réligieuses Hospitallers of Saint Joseph. ”

Margaret Bourgeoys , was one of the first charity workers. Margaret Bourgeoys was an educator and now the name of the French catholic school commission in Montreal, Commission scolaire Marguerite-Bourgeoys – Montréal CSMB is named in her honour. Bourgeoys was a teacher, and health practitioner for the poor. She worked with Paul Chomedy De Maisonneuve (1612-1676) and Jeanne Mance in the small colony of New France. Times were hard …